2025 Pass/Rush Stats
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1721
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10
INT
5
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7
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2026 Projections
2025 Fantasy Outlook
Cousins had some bright spots last season -- he twice threw four TD passes in a game, once topping 500 yards -- but with eighth overall pick Michael Penix lurking, it was only a matter of time before Cousins was pushed aside. He’s fortunate he lasted as long as he did. In his last five games, Cousins threw one TD pass to nine interceptions before he was finally benched Weeks 16-18. Trading Cousins is easier said than done, because he has a no-trade clause and wants to start. The Falcons will need to eat a lot of his salary to get a deal done, but it's unclear how much they're willing to keep. The only way he’ll regain the starting job in Atlanta is if Penix is injured or struggles horribly this season. In that case, Cousins would only have value in two-QB leagues at most. He looked washed up down the stretch last year, ranking 30th among 35 QBs in on-target percentage Weeks 10-15. He hasn't run for a touchdown since 2022, and his mediocre arm isn’t getting any stronger (he threw only 7.3 percent of his attempts beyond 20 yards last year, ranking 32nd). Read Past Outlooks
RANKS
Will be released March 11
Falcons general manager Ian Cunningham said Tuesday that the team has informed Cousins he will be released the first day of the new league year, March 11, Marc Raimondi of ESPN.com reports.
ANALYSIS
Cousins restructure his contract with Atlanta early August to provide the team increased cap flexibility at the cost of incentivizing a release sooner rather than later, making it so that the Falcons will owe him $67.9 million guaranteed if he were on the roster at the start of the new league year. Cunningham's comments confirm the writing on the wall, being finding a trade partner prior to that date is highly unlikely and the 37-year-old quarterback will be released. Quarterback-needy teams around the league may see Cousins as a candidate for a starting gig in 2026, while Atlanta will need to prioritize finding another reliable option at the position while Michael Penix (knee) works his way back from a torn left ACL for which he underwent surgery Nov. 25.
Cousins restructure his contract with Atlanta early August to provide the team increased cap flexibility at the cost of incentivizing a release sooner rather than later, making it so that the Falcons will owe him $67.9 million guaranteed if he were on the roster at the start of the new league year. Cunningham's comments confirm the writing on the wall, being finding a trade partner prior to that date is highly unlikely and the 37-year-old quarterback will be released. Quarterback-needy teams around the league may see Cousins as a candidate for a starting gig in 2026, while Atlanta will need to prioritize finding another reliable option at the position while Michael Penix (knee) works his way back from a torn left ACL for which he underwent surgery Nov. 25.
NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Advanced NFL Stats
How do Kirk Cousins' 2025 advanced stats compare to other quarterbacks?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank. The longer the bar, the better it is for the player.
Bad Pass %
15.2%Avg Target Depth
7.0 YdsSack Rate
4.6%Avg Receiver YAC
6.1 YdsReceiver Drop %
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2025 NFL Game Log
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2025 NFL Game Log
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Snap Distribution / Depth Chart
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2025 Kirk Cousins Split Stats
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Measurables Review
View College Player Page
How do Kirk Cousins' measurables compare to other quarterbacks?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 3"Weight
205 lbs40-Yard Dash
4.93 secShuttle Time
4.50 secCone Drill
7.05 secVertical Jump
28.5 inBroad Jump
109 inHand Length
9.88 inArm Length
31.75 inPast Fantasy Outlooks
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Cousins was on pace for close to 5,000 yards and 40 TDs last year when he snapped his Achilles tendon in October. As it was, he finished QB24 in fantasy, despite playing only eight games. That’s what hefty volume will do for you -- when he went down in Week 8, he was the league leader in attempts (311). For the second year in a row, his average target depth dropped -- to 7.3, 24th in the league -- which boosted his on-target rate to a career-high 80.4 percent (2nd) and his completion rate to 69.5 percent (3rd). Cousins eschewed the deep ball (6.4 percent of attempts, 31st) for intermediate targets (26.0 percent, 3rd). That’ll probably be the formula again this season for the 36-year-old, especially because he never had elite arm strength in the first place. Whether he gets 600 attempts is the question after he signed with Atlanta in March for $100 million guaranteed. First, he’s still working back from the injury; second, new offensive coordinator Zac Robinson, after five years as a Rams assistant, is somewhat of an unknown; and third, the Falcons surprisingly drafted QB Michael Penix eighth overall in April. A lot can go sideways, including risk of eventually being usurped by Penix and his cannon arm. Cousins will need elite volume to have value in single-QB leagues, as he doesn't provide any rushing stats and isn't quite a top passer.
More Fantasy News
Expected to be cut by Atlanta
The Falcons are expected to cut Cousins before the new league year starts in March, Adam Schefter of ESPN reports.
ANALYSIS
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Reworks contract with Atlanta
Cousins agreed Tuesday to restructure the final two seasons of his four-year, $180 million contract, Field Yates of ESPN.com reports.
ANALYSIS
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Serviceable finish to season
Cousins completed 18 of 32 passes for 180 yards with a touchdown and an interception while adding three carries for no gain in the Falcons' 19-17 win over the Saints on Sunday.
ANALYSIS
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Set to play through illness
Cousins was added to the Falcons' injury report due to an illness but won't have a designation for Sunday's game against the Saints and will be available to start at quarterback, Tori McElhaney of the team's official site reports.
ANALYSIS
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Game-manager role in win
Cousins completed 13 of 20 passes for 126 yards with one touchdown and no interceptions while adding one rush for one yard in the Falcons' 27-24 win over the Rams on Monday night.
ANALYSIS
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Latest Fantasy Rumors
Could retire absent right offer
Cousins, who the Falcons will reportedly release this offseason, could retire and take a TV analyst job if the right playing situation doesn't present itself, Ben Solak of ESPN.com reports.
ANALYSIS
Cousins will be turning 38 in August and would likely net a one-year deal at most on the open market, despite putting together some serviceable performances down the stretch run of the 2025 season in place of an injured Michael Penix. Solak reports Cousins is legitimately mulling retirement if the right scenario for him to play at least one more season isn't there, and the fact several other veteran quarterbacks will also be available could make securing a desirable landing spot more challenging.
Cousins will be turning 38 in August and would likely net a one-year deal at most on the open market, despite putting together some serviceable performances down the stretch run of the 2025 season in place of an injured Michael Penix. Solak reports Cousins is legitimately mulling retirement if the right scenario for him to play at least one more season isn't there, and the fact several other veteran quarterbacks will also be available could make securing a desirable landing spot more challenging.









