2025 Defense Stats
TCKL
82
SACKS
12.0
INT
0
FF
1
TD
0
Rest-of-Season Projections
2025 Fantasy Outlook
After a shockingly dominant start to his career in 2023, the third-round pick put up nearly identical numbers last season: 62 tackles, including 7.5 sacks, a pass defense and a forced fumble. Young was aided by Jared Verse stepping in alongside him to provide a two-headed monster at outside linebacker that kept opposing quarterbacks on their toes on every snap. The Rams spent a third-round pick on Josaiah Stewart to solidify the depth chart behind the talented duo, and Young should continue to act as a pillar on defense for the Rams in Year 3. Read Past Outlooks
Signed a four-year, $5.56 million contract with the Rams in July of 2023.
Good to go vs. Seattle
Young (knee) is active for Sunday's NFC Championship Game against the Seahawks, Nate Atkins of The Athletic reports.
ANALYSIS
Young earned the questionable tag for Sunday's game after logging a limited practice Friday. He went through pregame warmups to test his knee, and the third-year pro has been given the green light to play against Seattle. Young has logged six tackles (two solo) across the Rams' two playoff games.
Young earned the questionable tag for Sunday's game after logging a limited practice Friday. He went through pregame warmups to test his knee, and the third-year pro has been given the green light to play against Seattle. Young has logged six tackles (two solo) across the Rams' two playoff games.
NFL Stats
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2025 NFL Game Log
2025
2024
2023
2025 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
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2025 Byron Young Split Stats
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Measurables Review
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How do Byron Young's measurables compare to other linebackers?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 2"Weight
258 lbs40-Yard Dash
4.43 secCone Drill
7.19 secVertical Jump
38.0 inBroad Jump
132 inHand Length
9.25 inArm Length
32.50 in
Past Fantasy Outlooks
2024
2023
The Rams were able to find elite talent in the third round of the 2023 Draft with Young, who stepped into a starting role and produced a solid 61 tackles, 8.0 sacks and two forced fumbles while starting all 17 games for a young Rams defense. He'll have a new face alongside him at outside linebacker, as L.A. used its first-round pick on Jared Verse, who should be helpful addressing the pass rush after Aaron Donald's retirement. Expect Young to be one of the core pieces of the Rams defense along with LB Ernest Jones and DL Kobie Turner.
More Fantasy News
Likely playing in NFC Championship
Young (knee) will practice in a limited fashion Friday and will be listed as questionable for Sunday's NFC Championship Game against the Seahawks.
ANALYSIS
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Expected to play Sunday
Young (knee) did not participate in Thursday's practice.
ANALYSIS
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Doesn't practice Wednesday
Young (knee) didn't participate in the Rams' practice Wednesday.
ANALYSIS
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Managing sore knee
Young experienced soreness in his knee Sunday night, Adam Grosbard of The Orange County Register reports.
ANALYSIS
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Records double-digit sacks
Young recorded 82 tackles (45 solo), including 12.0 sacks, and forced a fumble in 17 regular-season games during 2025.
ANALYSIS
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Latest Fantasy Rumors
Another top-30 visit
Young visited with the Jaguars on Tuesday, Ian Rapoport of NFL Network reports.
ANALYSIS
Young also visited with the Seahawks and has had 11 top-30 visits so far. Young had 37 total tackles and seven sacks last season with Tennessee. He turned heads at the NFL Combine, recording a 4.43-second 40-yard dash time and ranked third among EDGE rushers in athletic testing. The young pass rusher is projected to be a Day 1 or Day 2 pick among a deep class of edge rushers.
Young also visited with the Seahawks and has had 11 top-30 visits so far. Young had 37 total tackles and seven sacks last season with Tennessee. He turned heads at the NFL Combine, recording a 4.43-second 40-yard dash time and ranked third among EDGE rushers in athletic testing. The young pass rusher is projected to be a Day 1 or Day 2 pick among a deep class of edge rushers.