DJ Herz

DJ Herz

25-Year-Old PitcherRP
Washington Nationals
60-Day IL
Injury Elbow
Est. Return 7/1/2026
2026 Fantasy Outlook
Herz entered last season coming off a promising debut campaign in 2024, when he posted a 4-9 record (19 starts) with a 4.16 ERA, 1.26 WHIP and 106:36 K:BB across 88.2 major-league innings. Unfortunately, after struggling in spring training and opening the 2025 season in Triple-A, his year was cut short in mid-April after undergoing Tommy John surgery. He's unlikely to be available to pitch for the Nationals until around the All-Star break in 2026, and there may not be a clear path to a spot on the major-league roster when he returns from his rehab assignment. When healthy in 2024, Herz finished in the top quarter of the majors in whiff rate (29.3 percent), strikeout rate (27.7 percent), xERA (3.29) and xBA (.207), though he was well below league average in GB rate (36.9 percent) and BB rate (9.4 percent). Those numbers make Herz an interesting stash option in the hopes that he makes his way back to the majors in 2026. Read Past Outlooks
RANKS
Rest of Season From Preseason
#361
ADP
Signed a one-year contract with the Nationals in March of 2025.
Back on mound Friday
PWashington Nationals
Elbow
March 13, 2026
Herz (elbow) threw a bullpen session Friday, Jessica Camerato of MLB.com reports.
Analysis
It's the first time the left-hander has thrown from the bump since he underwent Tommy John surgery last April. Herz has already been placed on the 60-day injured list, and given where he is in his throwing program, a return around midseason is probably a best-case scenario.
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Pitching Stats
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2026 MLB Game Log
2026
2025
2024
2026 MLB Game Log
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2025 MLB Game Log
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2024 MLB Game Log
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Left/Right Pitching Splits
Since 2024
 
 
-8%
BAA vs RHP
2026
No Stats
2025
No Stats
2024
 
 
-8%
BAA vs RHP
BAA Batters K BB H 2B 3B HR
Since 2024vs Left .238 92 23 8 19 2 0 3
Since 2024vs Right .219 290 83 28 57 9 1 8
2026vs Left 0 0 0 0 0 0 0 0
2026vs Right 0 0 0 0 0 0 0 0
2025vs Left 0 0 0 0 0 0 0 0
2025vs Right 0 0 0 0 0 0 0 0
2024vs Left .238 92 23 8 19 2 0 3
2024vs Right .219 290 83 28 57 9 1 8
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Home/Away Pitching Splits
Since 2024
 
 
-30%
ERA at Home
2026
No Stats
2025
No Stats
2024
 
 
-30%
ERA at Home
ERA WHIP IP W L SV K/9 BB/9 HR/9
Since 2024Home 3.61 1.24 57.1 3 6 0 10.8 3.5 0.8
Since 2024Away 5.17 1.31 31.1 1 3 0 10.6 4.0 1.7
2026Home 0 0 0 0 0 0 0 0 0
2026Away 0 0 0 0 0 0 0 0 0
2025Home 0 0 0 0 0 0 0 0 0
2025Away 0 0 0 0 0 0 0 0 0
2024Home 3.61 1.24 57.1 3 6 0 10.8 3.5 0.8
2024Away 5.17 1.31 31.1 1 3 0 10.6 4.0 1.7
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Prospect Rankings History
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Recent RotoWire Articles Featuring DJ Herz See More
Recent RotoWire Articles Featuring DJ Herz See More
2025 Fantasy Outlook
Herz burst onto the scene for the Nationals in his third career start in June when he fanned 13 batters while yielding just one hit over six shutout innings against the Marlins. The left-hander added another double-digit strikeout game in July and finished his rookie season with an impressive 27.8 percent strikeout rate. The biggest knock on Herz as a prospect was his lack of control, as he's handed out free passes at an ugly 15.4 percent clip in the minors. He got that rate down to 9.4 percent in 19 starts with the Nats, which is still high but acceptable when paired with the swing-and-miss. Herz's four-seamer, changeup and slider made up 97 percent of his pitches in 2024 and all three offerings produced the exact same .283 xwOBA, which is excellent. There's blowup risk with the 24-year-old, but he has real upside if he can keep the walks to a dull roar.
More Fantasy News
In midst of throwing program
PWashington Nationals
Elbow
March 4, 2026
The Nationals announced Wednesday that Herz (elbow) is continuing to progress in his throwing program, Jessica Camerato of MLB.com reports.
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Placed on 60-day IL
PWashington Nationals
Elbow
February 11, 2026
The Nationals placed Herz (elbow) on the 60-day injured list Wednesday, Mark Zuckerman of MASNSports.com reports.
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Gets Tommy John surgery Wednesday
PWashington Nationals
Elbow
April 16, 2025
Nationals manager Dave Martinez confirmed that Herz (elbow) underwent Tommy John surgery Wednesday in Dallas, Andrew Golden of The Washington Post reports.
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Headed for Tommy John surgery
PWashington Nationals
Elbow
April 16, 2025
Herz (elbow) plans to undergo season-ending Tommy John surgery, TalkNats.com reports.
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Getting second opinion on elbow
PWashington Nationals
Elbow
March 27, 2025
Herz will receive a second opinion on his injured left elbow from Dr. Keith Meister in Dallas, Mark Zuckerman of MASNSports.com reports.
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