2025 Stats
G
10
A
26
PP Pts
5
+/-
19
PIM
38
ROS Projections
2025 Fantasy Outlook
Benson’s sophomore season ended up being similar to his rookie campaign. He had 10 goals, 28 points, 60 PIM, 120 shots and 35 hits across 75 outings with the Sabres in 2024-25. Make note of that low hit total -- he might get into trouble, but if your league doesn’t count PIM, then he won’t provide you with versatility. The 20-year-old does have untapped offensive potential, though, and it’s conceivable that he ends up playing a bigger role this campaign. While he averaged 14:49 of ice time overall in 2024-25, he logged 16:05 per game over the final 14 contests. In particular, he might end up finding himself playing with Tage Thompson, which would naturally be a great assignment. Keep an eye on Benson’s use during training camp and early in the season because, under the right circumstances, Benson might jump to 40 or so points in 2025-26. Read Past Outlooks
Signed a three-year, entry-level contract with Buffalo in July of 2023.
Lights lamp Wednesday
Benson scored a goal on two shots in Wednesday's 4-3 overtime loss to the Bruins.
ANALYSIS
Benson is on a four-game point streak, earning three goals and three assists in that span. The 20-year-old winger remains in a fourth-line role and is lacking a power-play role currently, but he's finding ways to remain productive. He's up to 10 goals, matching his total from 75 games last season. He's added 25 assists, 92 shots on net, 35 hits and a plus-25 rating over just 55 appearances in 2025-26.
Benson is on a four-game point streak, earning three goals and three assists in that span. The 20-year-old winger remains in a fourth-line role and is lacking a power-play role currently, but he's finding ways to remain productive. He's up to 10 goals, matching his total from 75 games last season. He's added 25 assists, 92 shots on net, 35 hits and a plus-25 rating over just 55 appearances in 2025-26.
NHL Stats
Loading Skater Stats...
2025 NHL Game Log
2025
2024
2023
2025 NHL Game Log
Loading Skater Game Log...
2025–26 Time On Ice Stats
- Average Time On Ice: 15:48
- Average Power Play TOI: 1:42
- Average Short-Handed TOI: 0:53
Ice Time
Power Play
Short-Handed
2023–24
14:31
1:04
0:46
2024–25
14:49
1:25
0:54
2025–26
15:48
1:42
0:53
Sabres Depth Chart
Our full team depth charts are reserved for RotoWire subscribers.
Subscribe Now
Sabres Power Play Depth Chart
Our full team depth charts are reserved for RotoWire subscribers.
Subscribe Now
2024 Fantasy Outlook
Benson was far removed from the Calder Trophy conversation, but he had a decent rookie season in 2023-24, recording 11 goals, 30 points and 36 PIM across 71 outings with the Sabres. Selected with the 13th overall pick in the 2023 NHL Entry Draft, Benson has a high skill ceiling. He'll likely see considerable time on the second line this season and get an uptick in average ice time compared to his 14:31 last year. That, combined with his continued development, might result in the 19-year-old forward flirting with the 50-point mark. Of course, betting on a sophomore taking a significant step forward always carries with it a degree of risk, so keep that in mind before drafting him.
More Fantasy News
Adds two more points Sunday
Benson scored a goal on two shots and added an assist in Sunday's 6-5 overtime loss to the Ducks.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Two points in Saturday's win
Benson produced a goal and an assist in Saturday's 4-1 win over the Kings.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Logs helper in return
Benson notched an assist, two hits and two PIM in Saturday's 6-2 win over the Lightning.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Off injured reserve
Benson (upper body) has been activated off injured reserve Saturday, per Heather Engel of NHL.com.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Not returning Friday
Benson (upper body) won't return to the lineup Friday versus the Panthers, Matthew Fairburn of The Athletic reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Subscribe now to instantly reveal our take on this news.
Latest Fantasy Rumors
Set to return
Benson is in line to make his return from a lower-body injury Sunday against Carolina, Heather Engel of NHL.com reports.
ANALYSIS
Benson has missed the last 10 games while on injured reserve. He was enjoying a fantastic start to the season, dishing out eight assists in eight games before his injury. If the 20-year-old returns Sunday, he should assume his role in the middle six once again.
Benson has missed the last 10 games while on injured reserve. He was enjoying a fantastic start to the season, dishing out eight assists in eight games before his injury. If the 20-year-old returns Sunday, he should assume his role in the middle six once again.