2025 Stats
G
13
A
30
PP Pts
5
+/-
27
PIM
42
ROS Projections
2025 Fantasy Outlook
Benson’s sophomore season ended up being similar to his rookie campaign. He had 10 goals, 28 points, 60 PIM, 120 shots and 35 hits across 75 outings with the Sabres in 2024-25. Make note of that low hit total -- he might get into trouble, but if your league doesn’t count PIM, then he won’t provide you with versatility. The 20-year-old does have untapped offensive potential, though, and it’s conceivable that he ends up playing a bigger role this campaign. While he averaged 14:49 of ice time overall in 2024-25, he logged 16:05 per game over the final 14 contests. In particular, he might end up finding himself playing with Tage Thompson, which would naturally be a great assignment. Keep an eye on Benson’s use during training camp and early in the season because, under the right circumstances, Benson might jump to 40 or so points in 2025-26. Read Past Outlooks
Signed a three-year, entry-level contract with Buffalo in July of 2023.
Pots goal in Game 4 win
Benson scored a goal on three shots, added two PIM, logged two hits and went plus-2 in Sunday's 6-1 win over the Bruins in Game 4.
ANALYSIS
Benson had the third goal in a span of 4:58 early in the third period as the Sabres established a quick lead. This was his first career playoff point. He's added eight shots on net, six hits, 16 PIM and a plus-1 rating over four outings in this first-round series against the Bruins. The 20-year-old could get more minutes if Jason Zucker (undisclosed) misses Tuesday's Game 5 after leaving Sunday's contest early.
Benson had the third goal in a span of 4:58 early in the third period as the Sabres established a quick lead. This was his first career playoff point. He's added eight shots on net, six hits, 16 PIM and a plus-1 rating over four outings in this first-round series against the Bruins. The 20-year-old could get more minutes if Jason Zucker (undisclosed) misses Tuesday's Game 5 after leaving Sunday's contest early.
NHL Stats
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2025 NHL Game Log
2025
2024
2023
2025 NHL Game Log
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2025–26 Time On Ice Stats
- Average Time On Ice: 15:53
- Average Power Play TOI: 1:44
- Average Short-Handed TOI: 0:56
Ice Time
Power Play
Short-Handed
2023–24
14:31
1:04
0:46
2024–25
14:49
1:25
0:54
2025–26
15:53
1:44
0:56
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2024 Fantasy Outlook
Benson was far removed from the Calder Trophy conversation, but he had a decent rookie season in 2023-24, recording 11 goals, 30 points and 36 PIM across 71 outings with the Sabres. Selected with the 13th overall pick in the 2023 NHL Entry Draft, Benson has a high skill ceiling. He'll likely see considerable time on the second line this season and get an uptick in average ice time compared to his 14:31 last year. That, combined with his continued development, might result in the 19-year-old forward flirting with the 50-point mark. Of course, betting on a sophomore taking a significant step forward always carries with it a degree of risk, so keep that in mind before drafting him.
More Fantasy News
Two points in regular-season finale
Benson scored a shorthanded goal and added an even-strength assist in Wednesday's 4-3 shootout loss to the Stars.
ANALYSIS
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Pots pair in win
Benson scored twice on three shots in Wednesday's 5-3 win over the Rangers.
ANALYSIS
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Lights lamp Wednesday
Benson scored a goal on two shots in Wednesday's 4-3 overtime loss to the Bruins.
ANALYSIS
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Adds two more points Sunday
Benson scored a goal on two shots and added an assist in Sunday's 6-5 overtime loss to the Ducks.
ANALYSIS
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Two points in Saturday's win
Benson produced a goal and an assist in Saturday's 4-1 win over the Kings.
ANALYSIS
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Latest Fantasy Rumors
Set to return
Benson is in line to make his return from a lower-body injury Sunday against Carolina, Heather Engel of NHL.com reports.
ANALYSIS
Benson has missed the last 10 games while on injured reserve. He was enjoying a fantastic start to the season, dishing out eight assists in eight games before his injury. If the 20-year-old returns Sunday, he should assume his role in the middle six once again.
Benson has missed the last 10 games while on injured reserve. He was enjoying a fantastic start to the season, dishing out eight assists in eight games before his injury. If the 20-year-old returns Sunday, he should assume his role in the middle six once again.