2025 Stats
G
13
A
30
PP Pts
5
+/-
27
PIM
42
ROS Projections
2025 Fantasy Outlook
Benson’s sophomore season ended up being similar to his rookie campaign. He had 10 goals, 28 points, 60 PIM, 120 shots and 35 hits across 75 outings with the Sabres in 2024-25. Make note of that low hit total -- he might get into trouble, but if your league doesn’t count PIM, then he won’t provide you with versatility. The 20-year-old does have untapped offensive potential, though, and it’s conceivable that he ends up playing a bigger role this campaign. While he averaged 14:49 of ice time overall in 2024-25, he logged 16:05 per game over the final 14 contests. In particular, he might end up finding himself playing with Tage Thompson, which would naturally be a great assignment. Keep an eye on Benson’s use during training camp and early in the season because, under the right circumstances, Benson might jump to 40 or so points in 2025-26. Read Past Outlooks
Signed a three-year, entry-level contract with Buffalo in July of 2023.
One of each in Game 6 win
Benson scored a goal on six shots, dished an assist, added 10 PIM, blocked two shots and went plus-3 in Saturday's 8-3 win over the Canadiens in Game 6.
ANALYSIS
Benson has earned three goals and three assists over six games in the second round. He's also been right in the mix when things get nasty in the playoffs -- he's earned five misconduct penalties this postseason. The 21-year-old winger is up to five goals, four assists, 24 shots on net, 16 hits, 62 PIM and a plus-7 rating over 12 playoff contests while often playing in a top-six role.
Benson has earned three goals and three assists over six games in the second round. He's also been right in the mix when things get nasty in the playoffs -- he's earned five misconduct penalties this postseason. The 21-year-old winger is up to five goals, four assists, 24 shots on net, 16 hits, 62 PIM and a plus-7 rating over 12 playoff contests while often playing in a top-six role.
NHL Stats
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2025 NHL Game Log
2025
2024
2023
2025 NHL Game Log
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2025–26 Time On Ice Stats
- Average Time On Ice: 15:53
- Average Power Play TOI: 1:44
- Average Short-Handed TOI: 0:56
Ice Time
Power Play
Short-Handed
2023–24
14:31
1:04
0:46
2024–25
14:49
1:25
0:54
2025–26
15:53
1:44
0:56
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2024 Fantasy Outlook
Benson was far removed from the Calder Trophy conversation, but he had a decent rookie season in 2023-24, recording 11 goals, 30 points and 36 PIM across 71 outings with the Sabres. Selected with the 13th overall pick in the 2023 NHL Entry Draft, Benson has a high skill ceiling. He'll likely see considerable time on the second line this season and get an uptick in average ice time compared to his 14:31 last year. That, combined with his continued development, might result in the 19-year-old forward flirting with the 50-point mark. Of course, betting on a sophomore taking a significant step forward always carries with it a degree of risk, so keep that in mind before drafting him.
More Fantasy News
Pots PP winner on birthday
Benson scored the game-winning goal in Tuesday's 3-2 victory over the Canadiens in Game 4.
ANALYSIS
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Scores lone goal in loss
Benson scored a goal, added two PIM and doled out four hits in Friday's 5-1 loss to the Canadiens in Game 2.
ANALYSIS
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Two helpers against Habs
Benson notched two assists Wednesday, one on the power play, during the Sabres' 4-2 win over the Canadiens in Game 1 of their second-round series.
ANALYSIS
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Scores, assists in Game 6
Benson scored a goal and added an assist in Friday's 4-1 win over the Bruins in Game 6 of the first-round series.
ANALYSIS
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Pots goal in Game 4 win
Benson scored a goal on three shots, added two PIM, logged two hits and went plus-2 in Sunday's 6-1 win over the Bruins in Game 4.
ANALYSIS
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Latest Fantasy Rumors
Set to return
Benson is in line to make his return from a lower-body injury Sunday against Carolina, Heather Engel of NHL.com reports.
ANALYSIS
Benson has missed the last 10 games while on injured reserve. He was enjoying a fantastic start to the season, dishing out eight assists in eight games before his injury. If the 20-year-old returns Sunday, he should assume his role in the middle six once again.
Benson has missed the last 10 games while on injured reserve. He was enjoying a fantastic start to the season, dishing out eight assists in eight games before his injury. If the 20-year-old returns Sunday, he should assume his role in the middle six once again.