Jake Bennett

Jake Bennett

25-Year-Old PitcherSP
Boston Red Sox
2026 Fantasy Outlook
Bennett pitched well during the 2025 season in his first year back since Tommy John surgery, posting a 2.56 ERA and 1.13 WHIP with 33 strikeouts across 45.2 innings at Double-A. He's unlikely to push for an Opening Day roster spot, having made nine starts at Double-A and none at Triple-A, but he could be an option in the rotation or bullpen later in the season. He's a lefty with good command and a good changeup, but he didn't miss many bats at the Double-A level last season, posting just a 17.9 percent strikeout rate. Read Past Outlooks
RANKS
Rest of Season
From Preseason
Signed a one-year contract with the Red Sox in March of 2026.
Keeps dealing in fourth win
PBoston Red Sox
July 8, 2026
Bennett (4-3) earned the win Wednesday against the White Sox, allowing no runs on four hits and one walk in seven innings. He struck out four.
Analysis
Bennett was phenomenal Wednesday, scattering four singles across seven scoreless frames. The 25-year-old southpaw appears to be cementing his place in Boston's rotation after beginning the campaign with Triple-A Worcester, spinning at least six innings while yielding two runs or fewer in four consecutive starts. Bennett has effectively put himself in must-roster fantasy territory heading into the All-Star break, holding an impressive 2.64 ERA, 0.94 WHIP and 35:8 K:BB over 47.2 innings.
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Pitching Stats
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2026 MLB Game Log
2026
2026 MLB Game Log
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Scoring
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Pitching Appearances Breakdown
Average Pitch Count
82
Last 10 Games
82
Last 5 Games
82
How many pitches does Jake Bennett generally throw?
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
What part of the game does Jake Bennett generally pitch?
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
% Games Reaching Innings Threshold
% Games By Number of Innings Pitched
Left/Right Pitching Splits
Since 2024
 
 
-32%
BAA vs LHP
2026
 
 
-32%
BAA vs LHP
2025
No Stats
2024
No Stats
BAA Batters K BB H 2B 3B HR
Since 2024vs Left .163 46 9 2 7 0 0 0
Since 2024vs Right .238 136 26 6 30 4 0 3
2026vs Left .163 46 9 2 7 0 0 0
2026vs Right .238 136 26 6 30 4 0 3
2025vs Left 0 0 0 0 0 0 0 0
2025vs Right 0 0 0 0 0 0 0 0
2024vs Left 0 0 0 0 0 0 0 0
2024vs Right 0 0 0 0 0 0 0 0
More Splits View More Split Stats
Home/Away Pitching Splits
Since 2024
 
 
-36%
ERA on Road
2026
 
 
-36%
ERA on Road
2025
No Stats
2024
No Stats
ERA WHIP IP W L SV K/9 BB/9 HR/9
Since 2024Home 3.27 1.05 22.0 2 2 0 4.9 2.5 0.8
Since 2024Away 2.10 0.86 25.2 2 1 0 8.1 0.7 0.4
2026Home 3.27 1.05 22.0 2 2 0 4.9 2.5 0.8
2026Away 2.10 0.86 25.2 2 1 0 8.1 0.7 0.4
2025Home 0 0 0 0 0 0 0 0 0
2025Away 0 0 0 0 0 0 0 0 0
2024Home 0 0 0 0 0 0 0 0 0
2024Away 0 0 0 0 0 0 0 0 0
More Splits View More Split Stats
Stat Review
How does Jake Bennett compare to other starting pitchers?
This section compares his stats with all starting pitcher seasons from the previous three seasons (minimum 120 innings)*. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that stat and it would be considered average.

* Exit Velocity, Barrels/BBE %, Balls Hit 95+ MPH %, and Spin Rate are benchmarked against 2019 data (min 120 IP). See here for more exit velocity/barrels stats plus an explanation of current limitations with that data set.
  • K/BB
    Strikeout to walk ratio.
  • K/9
    Average strikeouts per nine innings.
  • BB/9
    Average walks per nine innings.
  • HR/9
    Average home runs allowed per nine innings.
  • Fastball
    Average fastball velocity.
  • ERA
    Earned run average. The average earned runs allowed per nine innings.
  • WHIP
    Walks plus hits per inning pitched.
  • BABIP
    Batting average on balls in play. Measures how many balls in play against a pitcher go for hits.
  • GB/FB
    Groundball to flyball ratio. The higher the number, the more likely a pitcher is to induce groundballs.
  • Left On Base
    The percentage of base runners that a pitcher strands on base over the course of a season.
  • Exit Velocity
    The speed of the baseball as it comes off the bat, immediately after a batter makes contact.
  • Barrels/BBE
    The percentage of batted ball events resulting in a Barrel. A Barrel is a batted ball with similar exit velocity and launch angle to past ones that led to a minimum .500 batting average and 1.500 slugging percentage.
  • Spin Rate
    Spin Rate is the rate of spin on a baseball after it is released. It is measured in revolutions per minute (rpm).
  • Balls Hit 95+ MPH
    The percentage of batted balls hit that met or exceeded the 95 MPH threshold.
  • Swinging Strike
    The percentage of pitches that result in a swing and a miss.
K/BB
4.38
 
K/9
6.6
 
BB/9
1.5
 
HR/9
0.6
 
Fastball
92.9 mph
 
ERA
2.64
 
WHIP
0.94
 
BABIP
.255
 
GB/FB
1.51
 
Left On Base
76.0%
 
Exit Velocity
78.5 mph
 
Barrels/BBE
3.5%
 
Spin Rate
2078 rpm
 
Balls Hit 95+ MPH
19.9%
 
Swinging Strike
12.1%
 
Prospect Rankings History
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Defensive Stats
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Stats Vs Today's Lineup
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Recent RotoWire Articles Featuring Jake Bennett See More
Recent RotoWire Articles Featuring Jake Bennett See More
More Fantasy News
Strong outing in win
PBoston Red Sox
July 4, 2026
Bennett (3-3) earned the win against the Angels on Friday, allowing two runs on five hits while striking out six over 7.2 innings. He also tossed a wild pitch but did not walk a batter.
Analysis
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Sharp in second win
PBoston Red Sox
June 27, 2026
Bennett (2-3) picked up the win Saturday, allowing one run on three hits and two walks over 6.1 innings in a 4-1 victory over the Yankees. He struck out three.
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Delivers six scoreless frames
PBoston Red Sox
June 23, 2026
Bennett did not factor into the decision Monday, allowing four hits and no walks over six scoreless innings against the Rockies. He struck out nine.
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Hard-luck loss Wednesday
PBoston Red Sox
June 17, 2026
Bennett (1-3) took the loss Wednesday against the Blue Jays, allowing two runs on three hits and no walks in 5.1 innings. He struck out five.
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Handed another start
PBoston Red Sox
June 16, 2026
Bennett is slated to start Wednesday's game against the Blue Jays.
Analysis
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